Guest Speaker Replays
Did you miss one of the live calls? No worries at all! You can find them all below by date, topic and speaker name! This new set up allows guest speakers to use zoom instead of having to be members of the community. Going forward (starting on March 31st) all of our guest calls will be on zoom instead of the live room in the community and then uploaded to this page. You can still go to the "meetup" tab above to see all upcoming guest speakers and the zoom link to join. All recordings that were held prior to 3.31.23 are under the "meetups" tab.
Replay- All About Parasites with Kim from RogersHood on 3.31.23
Kim worked in western medicine for 18+ years holding an Associates in Medical Specialties & Bachelors in Healthcare. During her 18 years in medical she worked in the field, academics, authored multiple medical books, wrote national allied health certification tests and served on medical advisory boards. While her own personal health took her away from this amazing path, it led her to an even better opportunity, helping others realize how important it is to understand their own bodies and health.
You can purchase her products at Rogershood.com and use code: CRUNCHY for 10% off
ZOOM RECORDING HERE- PASSCODE- gj6Y#!6r
Replay- Khristina Lawler of Shvaas Spa on 4.03.23
As a one-time single mom working in the corporate world as a sales representative, I know all too well the daily stressors of life. What I was never taught was how to balance life and rejuvenate myself so I could stay healthy. Statistically, 95% of major health ailments derive from stress. Our goal is to offer quick, easy access to some of the best stress-relieving modalities and help people learn that self-care is not selfish but a necessity.
Established amidst the COVID-19 crisis, Shvaas Spa was created to be a space for people to learn to live in the present, improve their respiratory health, support immunity, and rejuvenate their body, mind, and spirit. Khristina has dreamed of offering a safe space to breathe, experience, and be introduced to meditation and other natural wellness practices, and to support overall health and well-being.
Intending to offer natural, complementary wellness practices to the community, Shvaas Spa supports physical and mental health, providing Halotherapy (dry salt therapy), Sunlighten Infrared Saunas, Hydro-Massage, and three meditation gardens which allow clients to sit back and relax in our zero gravity massage chairs while taking part in recorded guided meditations and affirmations.
If you are looking for that place to begin your wellness journey, look no further. We would love to be a part of your journey. Whether it’s through guidance or just being your biggest cheerleader, we will be here for you!
Replay- Emily Crawford of Wholistic Nurse Emily on 4.04.23
Emily Crawford is a Certified Natural Health Professional and a Holistic Nurse Coach. No, that doesn't mean that she coaches just nurses.... but rather she herself is a Registered Nurse trained in Holistic Remedies.
Coaching sessions with Emily look like a little bit of everything. She uses mindfulness, biohacking, breathwork, supplementation and more to help create your Whole-istic Journey. She practices bio-individuality, and takes the time to get to know who you are so she can support you exactly where you are.
Link to zoom recording if you don't want to download it via the purple button below HERE- Passcode: PK?bX6qh.
DOWNLOAD AUDIO ONLY RECORDING HERE
Replay- ESSENTIAL OILS with Dr. Laura Ricci 4.06.23
Dr. Laura Ricci is a licensed doctor of physical therapy specializing in Women's Health and Pelvic FloorRehabilitation, a certified Women's Health and FunctionalNutrition Coach (WHNC) through the Integrative Women’s Health Institute, a National Board Certified Health & Wellness Coach (NBC-HWC) through the
International Consortium for Health & Wellness Coaching, and an essential oil educator & leader with doTERRA essential oils. Through her own medical challenges, including cancer & major orthopedicsurgery, she found a passion for natural remedies and functional nutrition.
If you want to order DoTerra Essential oils from Dr. laura (and get her as a health coach for FREE) then you can do so at this link HERE.
Link to zoom recording (video and audio) if you don't want to download it via the purple button below HERE- Passcode: Kj?uF92b.
DOWNLOAD AUDIO ONLY RECORDING HERE
Replay-Elizabeth Farewell Bennett on 4.28.23
Elizabeth is a healer, writer, and speaker, who facilitates the natural process of healing and transformation in the body, soul, and spaces.
Every aspect of her work is built on the foundational principle that every individual is exquisitely designed to heal in every moment and circumstance…Her role is to simply support and nourish that process. As a holistic intuitive, and energy kinesiologist she uses a variety of tools and modalities in her work with clients both in person and remote.
Link to zoom recording (video and audio) if you don't want to download it via the purple button below HERE- Passcode: ^*#mZKs8
DOWNLOAD AUDIO ONLY RECORDING HERE
Replay-Karin Weiri on 5.2.23
Karin is a licensed marriage and family therapist who works with clients with trauma. Emdr stands for Emotional Reflection and reprocessing. It is a form of frequency therapy that helps people deal with triggers and trauma. Haley and Karin are discussing how to deal with fear and anxiety. Karin suggests focusing on a negative belief and replacing it with a positive belief. Haley is having trouble with her negative belief, so they are going to work on replacing it. Haley and Karin discuss the benefits of Gaba, an amino acid supplement. Karin explains that Gaba is a natural muscle relaxer that can help with anxiety, stress, and muscle tension. Haley asks Karin about her passion for amino acids and how they can be used to help balance the body's function. Karin, Haley and Haley discuss the STEM cell activation treatment, which is a patch that stimulates STEM cells in the body to produce more of their own. They also discuss the bio-hacking convention coming to Orlando next month.
Link to zoom recording (video and audio) if you don't want to download it via the purple button below HERE
DOWNLOAD AUDIO ONLY RECORDING HERE
Replay-Rebecca Becker of The Dandelion Way on 5.11.23
Rebecca is a trauma-trained, certified and accredited Emotional Freedom Techniques Practitioner. EFT (a.k.a, tapping) works by tapping on the face and upper body on different acupressure/acupuncture points to stimulate the ventral vagal response of the parasympathetic nervous system. EFT is a fast and highly effective way to self regulate during a fight/flight/freeze response and also effective in releasing stuck emotions stored in the body. She is also trained in Matrix Reimprinting which is working to rewire old memories and emotions that keep one stuck in old patterns and limiting beliefs. She uses breathwork and grounding techniques as well as Heart Coherence practices from the Heart Math Institute. In addition, she uses the concepts of META-Health to help her clients gain a better perspective on the mind body connection.
Link to zoom recording (video and audio) if you don't want to download it via the purple button below HERE
Replay-April Likins on 5.18.23
April Likins [pronounced lie-kins] is a board-certified health coach, dual-trained at Duke Integrative Medicine and the Institute for Integrative Nutrition. Her story and articles have been featured in Wellbeing Magazine, Mantra Wellness, Better Humans, and Authority Magazine.
Driven by her own previous experience of hitting burnout (which led to a total health collapse,) she's fiercely passionate about helping professional women, and female entrepreneurs reduce stress, find balance, and get their spark, energy, and joy back.
She lives in Virginia with her family, and when she's not working with clients, she enjoys writing and speaking on wellness topics, traveling, photography, and searching for the perfect matcha latte.
Website: www.AprilLikins.com
Social Media Links:
IG: www.instagram.com/glowbelovely
LinkedIn: https://www.linkedin.com/in/aprilfreerlikins/
Facebook: https://www.facebook.com/wellnesswithapril
Free Guide: "15 Ways to Say Goodbye to Chronic Stress for Good" https://aprillikins.com/how-to-reduce-stress
Quiz: Are You Headed Towards Burnout? https://aprillikins.com/online-burnout-test
Replay-Kay'aleya Hunnybee on 6.7.23
Kay’aleya is an herbalist and integrative health educator specializing in menstrual, hormonal, sexual and reproductive health. She holds a Masters of Science degree in Therapeutic Herbalism from the Maryland University of Integrative Health, is completing a certification as a Women's Herbal Educator with Aviva Romm, MD, and is pursuing certification as a Women's Health Coach with a focus on nutrition through the Integrative Women's Health Institute.
As a trained yoga teacher and an experienced massage therapist with a background as a doula and student midwife, she brings a uniquely integrative lens to her work as an herbalist. She draws on her diverse tapestry of experience to share truly integrative approaches to everything from menstrual cycle support, to breast/chest health, to postpartum care, to navigating the menopausal transition and beyond. She teaches through her weekly podcast, Herbal Womb Wisdom, her forthcoming online courses, and through her clinical and health coaching programs where you can experience her practice of embodied herbalism first-hand.
Her greatest wish is for others to know the healing potential and kinship with the earth and the plants like she does.
Here are links for folks if any of them feel appropriate to share:
Website: https://www.herbalwomb.com
Podcast: Herbal Womb Wisdom Podcast
Instagram: @herbalwombwisdom
Free guided meditation: 10 Key Herbs for Hormonal Health
( https://www.herbalwomb.com/hormones )
Replay- Shari Guess of Heavily Metalled on 6.16.23
Shari Guess almost died from severe allergies due to metal hypersensitivity after a litany of orthopedic surgeries, all performed within a few short years, which implanted a large amount of metal & dental hardware.
At the time she got sick, she was working as a full-time Realtor and attending college, studying pre-med, hoping to eventually become a P.A.
After being bedridden for nearly 3 years and furiously researching everything she could to help find out the cause of her severe systemic symptoms, she had a lucky break in the case and was able to connect the dots with all of her symptoms. Suddenly everything made sense! You can hear about this journey in the podcast launch episode.
Shari has undergone 4 surgeries to date to remove and revise hardware, with two more slated for 2023. These surgeries have restored her to near-full health as the symptoms related to her metal allergies began to subside by leaps and bounds immediately following the procedures.
While in the thick of her illness, due to a compromised immune system, she also acquired Lyme Disease, Alpha Gal Syndrome and several other autoimmune diseases.
Shari is blessed to have been able to put almost all of that behind her, experiencing near complete relief from the symptoms of Lyme & co-infections after LymeStop treatment in Coeur d'Alene, Idaho, along with the restoration of her immune system due to the removal of the metals and limbic system (brain retraining), used to recover…
Replay- Dana Welfare on 7.6.23
Dana is a certified personal trainer, nutrition coach, and transformational macronutrient coach. Dana explains that calorie deficit is a metabolic process that occurs when a person's body has been eating too much food for too long. Some people can combat this by adding nutrition back into their diet. For those who have been in a calorie deficit for a long time, a reverse diet can help them return to maintenance. Dana offers a 16-week coaching program that covers nutrition, coaching, and personal training.
DOWNLOAD RECORDING HERE
Replay-Aren Dodge on 10.16.23
Aren Dodge is a dietitian & diabetes educator, who has been living with Type 1 Diabetes for 30 years! She juggles several other autoimmune diseases like celiac & EoE, as well as food allergies.
She is an expert with diabetes devices- like insulin pumps & continuous glucose monitors. She has her own business in Lexington, SC - Dodge Diabetes, LLC- & does device trainings, one-on-one consultations, & has even built an online course for advanced insulin users called "Be Your Best Pancreas".
You can follow her on Facebook at Dodge Diabetes, LLC or on Instagram at Dodge_Diabetes for the latest diabetes tricks & nutrition hacks.
She grew up in WV & enjoys being out in nature with her pups, & spending time with family - her husband Jeff & 2 young kids!